We are offical suppliers to two of the top rugby sides north and south of the border. takeOmega3 is boosting Gloucester Rugby in the Aviva Premiership.

And in Scotland, following their successful championship winning season in 2011-2012 using takeOmega3, we continue to support Melrose RFC. The club's first team squad now sport our logo on their shorts. See our Testimonials page

And this is why ....

takeOmega3 to help to increase lean muscle mass and is an HFL Tested product so is safe for use by athletes.

EPA (eicosapentaenoic acid), the main ingredient of takeOmega3,is the naturally occurring compound shown in research to block excessive muscle breakdown by reducing the activity of the major biochemical pathway that results in the destruction of muscle protein and loss of muscle mass.

takeOmega3 as a potent natural anti-inflammatory & to aid recovery post exercise

Athletes often undergo high-intensity training that increases inflammation and the risk of pain and injury. This can decrease exercise performance and the ability to recover properly. Omega-3 fatty acids , and specifically EPA is effective in reducing inflammation. Dr William Smith from the University of Massachusetts found that omega-3 fatty acids decrease inflammation by diminishing the production of prostaglandins, hormone-like substances associated with inflammation in the body.

takeOmega3 to improve body composition

Athletes often focus on body composition, or fat to muscle ratio, in order to stay in top physical shape and maximise training and performance. A study published in the “Journal of the International Society of Sports Nutrition,” found that taking fish oil for six weeks improved body composition by increasing lean muscle mass and decreasing fat mass. Omega 3 specifically EPA offers better oxygen delivery during exercise and also is key in removing lactic acid from the body

takeOmega3 to aid quicker recovery post exercise

Omega 3 specifically EPA can significantly reduce the time required for fatigued muscles to recover after exercise. Omega 3does this by helping the conversion of lactic acid to water and carbon dioxide.

takeOmega3 to protect bone mineral density.

The presence of omega-3 fatty acids in young men is linked to “peak bone mass” or bone mineral density, according to the American Journal of Clinical Nutrition. The study found that 22-year-old men with the highest levels of omega-3 fatty acids had the greatest bone density in the body and spine two years later. EPA will target the site of inflammation and reduce it.

takeOmega3 to improve focus and concentration

Omega3 is essential for health brain function, focus and concentration. EPA has been shown in studies to be as effective as Prozac in the treatment of medium to severe depression - the key to success is high concentration levels of EPA to DHA. TakeOmega3provides that unique formulation with 750mg EPA to 50mg DHA and is HFL tested.


Returns Policy

Omega3 Fish Oil capsules

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Returns Policy

Returns of items

We hope you will be happy with your purchase. However, should you feel it necessary to return an item, we aim to make the returns process as simple as possible. All of your purchases at are covered by our 21 day unconditional money-back guarantee.
We also pledge a 24-hour response time (Monday through Friday) on your e-mail requests. . If for any reason you are unhappy with any product you have purchased from us, you may return it for a full refund (less shipping and handling).
Only one opened package of any product is eligible for return. All others of the same product must be in a factory sealed container for refund. You are covered by this unconditional money back guarantee for a full 21 days from your date of purchase.
Please e-mail us within 21 days of the shipment date to receive authorisation and return instructions.
Any damaged parcels or breakages must be notified to us within three (3) days of receipt of the goods.

Goods purchased from the Site can be returned unopened within twenty one (21) days of the date of purchase.