Omega 3 Fish Oil and Depression , Mental Health as used in NHS

Recent studies have shown that 1000mg EPA  omega 3 fish oil is as effective as Prozac in the treatment of medium to severe depression . When used together with the anti depressant it was even more effective than either treatment separately .
Forth Valley HealthBoard  recommend the brand takeomega 3  fish oil both as an adjunctive and primary therapy in medium to severe depression as well as other mental health disorders such as PTSD, OCD .
The reason they use and recommend Takeomega 3 fish oil  is primarily due to the fact this is the highest concentration currently available at just under 90% it also offers 750mg EPA per capsule with minimal quantities of DHA . The product is also manufactured in MHRA licensed facilities .

Forth Valley HealthBoard  Omega 3 Fish Oil Depression

Related posts:

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  2. Mental Health- Low Omega 3 fatty acid EPA, High ARA Linked to Neuroticism in Healthy Adults
  3. Omega3 fish oil EPA as effective as Prozac in the treatment of medium to major depression
  4. Treatment of depression with omega3 – encouraging results from largest clinical study
  5. Omega 3 fish oil may reduce depression symptoms in the elderly

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