EPA omega 3 fish oil Improves Symptoms in Patients with Bipolar Disorder

study from the Institute of Psychiatry in London reported encouraging results from a randomized controlled trial of EPA in 75 patients with bipolar disorder. Published in the British Journal of Psychiatry, the study found that the consumption of 1 or 2 grams of EPA daily for 3 months resulted in significant clinical improvements, notably in reduced depression. It is usually the gloomy depression phase of the illness that is most difficult to manage. Hence, improvement in this condition offers considerable hope to people afflicted by it. There was no difference between taking 1 or 2 grams of EPA, so the lower amount supports other reports of benefits with 1 gram of EPA daily.

It should be noted that patients continued with their current medications throughout the study. In addition to the observed improvements, treatment with EPA was without serious side effects, an important factor, as most drug therapies have unwelcome side effects.
studies in people with bipolar disorder have reported significant improvements in mood with the consumption of fish oil or supplements of EPA, a marine omega-3 fatty acid. These studies indicate that EPA rather than DHA, another marine omega-3, appears to be the most effective. Even better, the amounts associated with clinical improvements are relatively low (1 to 2 grams/day).
On a worldwide basis, bipolar disorder and depression are significantly more common in countries where fish consumption is low.

Related posts:

  1. Omega-3 EPA DHA essential fatty acid for Bipolar Disorder: Meta-Analyses of Use in Mania and Bipolar Depression
  2. Omega 3 fish oil may reduce depression symptoms in the elderly
  3. Low plasma levels of Omega3 essential fatty acid EPA are associated with bipolar disorder
  4. Omega3 fish oil EPA as effective as Prozac in the treatment of medium to major depression
  5. Supplementation with omega-3 fatty acid specifically EPA may decrease symptoms of attention-deficit/hyperactivity disorder (ADHD) in children, meta-analysis suggests – Yale Child Study Centre – Yale School of Medicine

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